Category Archive for: ‘Getting Into Fitness’

Working Out In Your 40s

Working out in your 40s is absolutely nothing like it was in your 20s and 30s. This is especially true if you spent 20 years physically active, and then spent the last 6 years sitting on your butt, working behind a computer every day. The first week or two after I first started working out again, I thought I was …

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