Daddy’s Little Princess
When I was born, my father told his friends I was the ugliest baby he had ever seen, and that I sounded just like a… Read more
Add Music to Your Workout
I see folks reading or watching television during their workout. They have these huge frowns on their faces, and look like they would rather be… Read more
Fitness Tips by Michael Kane
Over the years I have developed a thing for staying in shape. It’s become of second nature to me. Sure I worked hard to get… Read more
Life Aint No Fairytale
Why are we so afraid to admit to our kids that life ain’t no fairytale? Yes, I know how to speak proper English, but ya… Read more
Working Out In Your 40s
Working out in your 40s is absolutely nothing like it was in your 20s and 30s. This is especially true if you spent 20 years… Read more
A New Beginning
It has been a year of extremes. Looking back never makes a lot of sense to me because there isn’t much we can do… Read more
On One Condition
Unless you don’t mind pictures of her back, trying to get pictures of Haley during the holidays requires a lot of patience. There are simply… Read more
The Rules – Blog Tag
I have been tagged by Michael Kane. (Thanks Mikey!) How is it that I always get suckered into these games? I think it is that… Read more